Facilitated Stretching
“The bamboo that bends is stronger than the oak that resists”
Have you ever wished that someone would just stretch out your entire body without having to do a single thing?
At RadCo Rehab we make your wish come true. If you have never a total body stretch session before you are missing out. Not only does it create length in you highly contracted and over stressed muscles it also, feels super Amazing!
Stretching is the best thing on the planet next to water and none us give our bodies enough. It is super vital for our muscles and joints the recover from the daily abuse we put them through. When muscles get overloaded or left in stagnet position for a given amount of time they begin to shorten. The result of this, is diminished function and strength. Stretching re-energizes the muscle allowing it respond more efficiently and with more power while restoring proper length back alleviate pull and drag on the skeletal system.
There are many different types of stretching and at RadCo Rehab we do them all. We have the ability to trick your muscles into achieving a greater length and range of motion. We take your muscles current resting position and simply introduce a new pattern with more length and greater options for movement. One that is in fact more suitable for your lifestyle.